Nancy J Napier | Recreating Your Self: Creating Your Optimal Life

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United States - New York

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Spoken Word: Instructional Spoken Word: Inspirational Moods: Spiritual
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Recreating Your Self: Creating Your Optimal Life

by Nancy J Napier

As a hypnotherapist and trauma specialist, Nancy Napier offers powerful and grounded guided meditation experiences to support self-regulation, healing, and a greater sense of body-mind integration--all part of a dynamic journey into wholeness.
Genre: Spoken Word: Instructional
Release Date: 

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  Song Share Time Download
clip
1. Fulfilling Your Best Potential
28:18 album only
clip
2. Discovering Your Optimal Life Path
30:45 album only
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
This CD offers guided meditations that invite you to connect with the best you can be. In one journey, you'll have an opportunity to tap into the qualities of your own strength and potential through the metaphor of a healthy, mature, adult tree. As you explore the experience of being the tree, you'll discover the state of body and mind that are part of being a healthy, mature adult. You'll also connect with a child part of you that holds your talents and your capacity to express yourself more fully. In addition, you'll meet your optimal future self. You'll connect with a felt-sense experience of a wiser, more evolved you that can guide you on your journey into becoming all you have the potential to be. As with the tree, you'll have an opportunity to touch into the sensations and state of mind embodied by your optimal future self.

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