New Horizon Holistic Centre | Sleep and Relaxation: Guided Meditations for Kids

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Sleep and Relaxation: Guided Meditations for Kids

by New Horizon Holistic Centre

Guided Meditations for Kids designed to aid Sleep and Relaxation...from magnificent adventures riding on a rainbow, to entering dream land in the sleepy starry sky!
Genre: Kids/Family: Children's Storytelling
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  Song Share Time Download
clip
1. Sleepy Starry Sky
20:52 $1.99
clip
2. The Magnificent Garden
16:27 $1.99
clip
3. Your Guardian Wolf
17:45 $1.99
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4. Loving Kindness Meditation
28:49 $1.99
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5. Beach Relaxation
18:12 $1.99
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6. In the Night Forest
24:40 $1.99
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7. Super Power Spectacles
19:32 $1.99
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8. Hot Air Balloon Ride
17:41 $1.99
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9. Riding on a Rainbow
19:21 $1.99
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10. Dolphin Dreams
30:42 $1.99
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11. Giant Panda & the Tree of Positivity
22:18 $1.99
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12. The Night Sky
24:00 $1.99
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
We spend a lot of time writing and recording High-Quality Guided Meditations & Music, and we aim to keep them as authentic as possible. Our genuine mission is to help you to HEAL and RELAX or just to take you away to another world!

We hope that you enjoy our work and we would love to invite you to our YouTube channel (New Horizon - Meditation & Relaxing Music) to experience more for free.

Sleep and Relaxation: Guided Meditations for Kids
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1 – Sleepy Starry Sky
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Take your child off gently to sleep with this Bedtime Meditation for Kids.

Sit back and relax under the beautiful stars in the Sleepy Starry Sky...you may even spot some shooting stars and get to make a wish!

This Guided Sleep Meditation is mostly guided and the latter part is just beautiful relaxing music that fades out as sweet dreams come calling...


2 – The Magnificent Garden
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During this Mindfulness Meditation you will take a trip to your Magnificent Garden and spend some time soaking up the beauty and charm in this perfect paradise!

You will place all of your thoughts in a paper boat and watch them float down stream leaving you in a state of pure relaxation.

This Guided Meditation is great if you have any stress, anxiety or worries...but is also great for general meditation, relaxation and SLEEP!!!


3 – Your Guardian Wolf
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In this Guided Meditation you will get to meet your Guardian Wolf and his family. Your Guardian Wolf is a powerful and loyal protector and will help you with whatever you need.

Your Guardian Wolf also has a special message for you...listen and find out!


4 – Loving Kindness Meditation
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This is an adaptation of the beautiful Buddhist Loving Kindness Meditation (also called 'Metta Meditation'). We have adapted it for Children and it is a great way to cultivate kindness and compassion for all beings.


5 – Beach Relaxation
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Time for some much needed relaxation and what better relaxation than Beach Relaxation?!?!

Lie back on the beautiful white sand and listen to the peaceful sounds of the ocean waves...gently lulling you into blissful relaxation!

This Guided Meditation has been designed for relaxation, to de-stress and to get a peaceful night’s sleep.


6 – In the Night Forest
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Take your child off gently to sleep with this relaxing Sleep Meditation in the Night Forest!

Sit back and relax in your hammock to the gentle rhythm of the raindrops and just rest...

This Guided Sleep Meditation is mostly guided and the latter part is just beautiful relaxing music that dances on the raindrops...


7 – Super Power Spectacles
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Here you will have an amazing adventure when you are kindly given a pair of Super Power Spectacles by the wise old owl.

These Super Power Spectacles allow you a different super power each time you wear them...WOW!!!


8 – Hot Air Balloon Ride
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During this Guided Meditation you will partake in the journey of a lifetime: in a Hot Air Balloon!

And not only that...you will be accompanied by your Animal Spirit Guide and the Kind Elf...

This Meditation is a form of Guided Imagery which is ideal for relaxation, sleep, anxiety, worries etc.


9 – Riding on a Rainbow
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In this Guided Meditation you will get to ride on a rainbow!!! Yes, you heard correctly...RIDE ON A RAINBOW!

You will receive healing and wisdom from all of the rainbow colours and may even find out what lies at the end of the rainbow too!

This Kids Meditation is ideal for relaxation, anxiety, sleep and expanding the imagination.


10 – Dolphin Dreams
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During this Kids Sleep Meditation you will get to relax in perfect peace on a little boat on the ocean...you will have some loving dolphins to keep you company as you drift off into a beautiful nights rest.

We use Guided Imagery and Mindfulness in this Guided Meditation to trigger pure relaxation...


11 – Giant Panda & the Tree of Positivity
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Get ready to take a trip to the Bamboo Forest where you will get to meet the lovely wise Giant Panda!

The Giant Panda will share with you his knowledge of the Tree of Positivity, where you will go to receive some of that lovely positive energy…

This Meditation is great if you have any stress, anxiety or worries...but is also great for general meditation, relaxation and SLEEP!!!


12 – The Night Sky
--------------------------
Take your child off gently to sleep with this Bedtime Meditation…

Sit back and relax under the beautiful stars in the Night Sky...sending you gently off to sleep.

This Guided Sleep Meditation is half guided and the second half is just beautiful relaxing music that fades out as sweet dreams come calling...

Night Night :-)

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