Nina Livingstone | Uncovering Compassion

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Spoken Word: Instructional New Age: Meditation Moods: Spiritual
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Uncovering Compassion

by Nina Livingstone

Journey into the heart of compassion. Nina shares a talk with three guided meditations which help us nurture compassion with ourselves...and others. She also gives a talk about what gets in the way of our natural expression of the heart.
Genre: Spoken Word: Instructional
Release Date: 

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  Song Share Time Download
1. Nurturing Compassion: A Talk with Three Guided Meditations
5:28 $0.99
2. Empathy Visualization
5:23 $0.99
3. Meditation for Nurturing Compassion
7:17 $0.99
4. Compassion for Self
9:07 $0.99
5. A Talk: What Gets in the Way
21:16 $0.99
6. A 20 minute timed silent meditation period
20:20 $0.99
Downloads are available as MP3-320 files.


Album Notes
Although people now call her by her spiritual name, Padme, Nina Livingstone has been practicing awareness meditation and self-inquiry for nearly 30 years, and providing guidance in awareness for individuals and small groups since 1990.

Padme also distributes her brief recorded pieces about the use of mindfulness in everyday life and in caregiving. These recordings are available to qualifying radio stations free of charge, as well on her website for listening to by everyone.

Information and purchasing of Padme's new book, Let's Not Call It Meditation: Practical Guidance for People Who Think They Can't Sit Still and Quiet the Mind is available on her website

This CD offers guidance, information and tools that can be taken home and used again and again.It is an excellent practice for anyone who is interested in expanding their compassionate response to others (i.e. hospice workers,healers,mothers,fathers,adult children, anyone!)

There is ample time for people to do their work. The voices are compassionate, rich and clear. The language is secular, and completely accessible to anyone interested in having more compassion in their lives.

"All of us need more compassion in our lives.And this CD definitely brings out loving kindness and compassion for oneself and others. This would be an excellent practice for anyone, regardless of their religious discipline."
Sonam Targee, Ayurvedic Herbalist

"Nina, with her gentle voice and loving wisdom, has a gift for bringing the listener to the heart."
Dr.Robyn Graber, D.C.

A review from

Nina Livingstone: Uncovering Compassion CD

Nina Livingstone is a hospice chaplain. She has recorded several guided meditations specifically intended to help you notice and develop your ability to provide compassionate service. Her non-denominational approach to Uncovering Compassion is well-suited for use by hospice volunteers (and anyone else interested in having more compassion in their heart.ed)



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