Panagiota Bletzaki | Serenity

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New Age: Relaxation Spiritual: Inspirational Moods: Spiritual
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by Panagiota Bletzaki

we travel from within with security to reach the unrevealed reality
Genre: New Age: Relaxation
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  Song Share Time Download
1. Serenity
17:48 $2.99
Downloads are available as MP3-320 files.


Album Notes
This deep relaxation technique is based on "Yoga Nidra", whose founder is Paramahamsa Satyananda.
When we manage to fully relax the body and the mind, we actually prepare ourselves for meditation techniques while at the same time we rejuvanate our whole system. We can also manage stress situations, emotional pressures and body discomforts much better.

A relaxed mind means a content Human being.



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