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Positive Signs | The Beach Holiday @ Your Desk

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Dr Wayne Dyer Jason Stephenson The Honest Guys

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AUSTRALIA - Victoria

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New Age: Relaxation New Age: Meditation Moods: Type: Live Recordings
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The Beach Holiday @ Your Desk

by Positive Signs

Guided visualizations with soothing, natural sounds of the sea so you feel you are really there... letting go... relaxing.
Genre: New Age: Relaxation
Release Date: 

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  Song Share Time Download
clip
1. Introduction - How to Use This CD
1:52 FREE
clip
2. Short Splash
3:11 $1.99
clip
3. Short Swim
3:59 $1.99
clip
4. Medium Swim
5:46 $2.99
clip
5. Ocean Foot Wash
6:14 $2.99
clip
6. Longer Swim
10:20 $3.99
clip
7. Surf (Ambient - No Voice Over)
10:10 $0.99
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
ONE REVIEW:

"I am already finding these visualisations to be of great benefit. Very, very calming.

As well, I played the sounds of the surf (track 7) while I was working and found I no longer became worried about the little things. Overall I would say my stress levels came down at least 50%.

Sue Tierney – Bookkeeper / Thomas McEwan Homes
- - - - - - - - - - - - -
Welcome to the ‘Holiday @Your Desk’ series.
These visualisations give you the opportunity to experience meditation.
Meditation allows you to find relaxation and calm in your daily life.
Practise these visualizations on a daily basis and notice the changes in your life.
___________________

To begin, sit in a comfortable position with your back straight.
Close your eyes and take three deep breaths.
Focus on the words and let the images flow.
The gentle, natural sounds of the waves washing in to shore offer a soothing backdrop to the visualizations which are designed to take you away for a while… just like a holiday.
So relax… enjoy
___________________

In the middle of a busy, stressful day what better way to relax , re-energise and re-focus than by taking a quick holiday at the beach.
We all know what happens when the pressures of life overwhelm us. We know how increasingly difficult it becomes to maintain our focus and productivity.
The ‘Beach Holiday @ Your Desk’ is designed to offer you an oasis in the middle of your hectic schedule. All you need do is take a short break, tune in and relax as the guided visualizations take you away.
When you return from your ‘holiday’ prepare to feel so much better. And, when you feel more relaxed your focus and productivity may well improve proportionately.
Enjoy.
_________________________________________

Please Note:

This CD program features mediation/visualization exercises that render it inappropriate for use while driving or using heavy equipment.
For best results we advise using headphones with the volume set for comfort.

Please note: These visualizations are designed as powerful and energizing tools for relaxation and are not intended as a substitute for medical care.
.


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Reviews


to write a review

Nanette M

I Enjoyed My Beach Holiday
Very soothing and relaxing guided meditations that are reminiscent of Jason Stephenson's work. I could almost feel the water. Well worth adapting into your meditation practice throughout the day.
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