Rana Waxman | Yoga Mind

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Yoga Mind

by Rana Waxman

Portable Peacefulness. A guide, a companion, to help you reconnect with your Yoga Mind. It is a mixture of breathing practices, meditations, visualizations, and relaxations with practical applications and tips for setting up.
Genre: Spiritual: Inspirational
Release Date: 

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  Song Share Time Download
clip
1. Introduction to Yoga Mind
1:10 album only
clip
2. Setting Up for Sitting in Yoga Mind
1:16 album only
clip
3. Setting Up for Active Rest in Yoga Mind
1:26 album only
clip
4. Setting Up for Lying Down in Yoga Mind
1:06 album only
clip
5. The Essential Natural Breath
12:15 album only
clip
6. Breathe for Balance
10:01 album only
clip
7. 5 Minute Mindfulness Retreat
5:34 album only
clip
8. Heartbeat
12:13 album only
clip
9. Keep Your Cool
13:06 album only
clip
10. The Golden Light Healing Meditation
12:17 album only
clip
11. Diving Deeply Into Relaxation
20:04 album only
clip
12. Chakra Re-Balance
18:58 album only
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
I created this CD when I moved from Montreal to the U.S.A. because people said they missed my voice. It is a mixture of breathing practices, meditations, visualizations, and relaxations with practical applications and tips for setting up. The idea is for it to be a guide, a companion, to help you reconnect with your Yoga Mind.

Perfect for anyone, any age, any experience. I designed it with the busy person in mind, and since it is downloadable, it becomes portable peacefulness. Enjoy :-)


Tracks:

Introduction to Yoga Mind CD
Setting Up For Sitting In Yoga MInd
Setting Up For Active Rest
Setting Up For Lying Down
The Essential Natural Breath
Breathe For Balance
5 Minute Mindfulness Retreat
Heartbeat
Keep your Cool
The Golden Light Healing Meditation
Diving Deep Into Relaxation
Chakra Balancing Relaxation

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Reviews


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Rhoda C.

Sleep, Baby, Sleep
When I wake in the night, the only way I can get back to sleep is to listen to Yoga Mind by Rana Waxman. With my earbud in place, I do not disturb my husband, as I relax and listen. This works every night!
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Julie Curtis

Soothing and mind opening
Rana Waxman's voice is like a tonic, giving your brainwaves a short cut to the meditative vibration. I love these tracks.
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