Rick Collingwood | Insomnia Cure

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New Age: Self-Help New Age: Meditation Moods: Mood: Dreamy
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Insomnia Cure

by Rick Collingwood

This 'Gold Record (ARIA) accredited CD will make you never lay awake at night again. Move beyond the insidious curse of insomnia and waking up during the night. It works when you use it to go to sleep as well as after you stop using the program too.
Genre: New Age: Self-Help
Release Date: 

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  Song Share Time Download
1. Introduction (Insomnia Cure)
11:06 album only
2. Hypnosis (Insomnia Cure)
44:15 album only
Downloads are available as MP3-320 files.


Album Notes
Welcome to achieving deep and consistent sleep patterns when you need to. This self hypnosis CD is perfect for insomnia because it will not only immediately put you to sleep when you play it, yet it will also help override the patterns that led to your insomnia in the first place. It will introduce new, more beneficial patterns that will remain with you permanently, so that even when you are not using this program, you will still have an easy sleep transition time and time again.

By using this recording you will be able to create a switch in your mind that allows you to ‘switch off’ and ‘stop over-thinking’ when it is time for bed, allowing you to achieve instant sleep and not wake up before you are properly rested. It synchronizes your ‘body-clock’ with your emotions, so that when your body tells you that you are tired, your emotions and mentality do not contradict and keep you awake.

Hypnosis fundamentally switches off the conscious mind - the same part of the mind that keeps you awake when you are trying to sleep. At the same time hypnotherapy is a means of communicates directly with your subconscious mind - the same part of your mind that can wake you up intermittently throughout the night so that you do not get your recommended amount of sleep. Therefore this CD will actually help you sleep automatically by switching off your conscious mind and instill triggers to stay asleep throughout the night on a subconscious level.

This program is ideal if you:

1. Lie awake of a night time when you are trying to sleep
2. Constantly wake up throughout the night
3. Over think too much and just simply cannot go to sleep
4. Your partner keeps you awake: i.e snoring, restlessness (simply play this MP3 through headphones)
5. If you are a shift worker with irregular sleeping times
6. If your sleeping patterns simply mean that you are always tired during the day

Other Recommended CD\'s:
Stress Management - Ultimate Meditation – Happiness & Self Esteem


I have had multi faceted benefits from your Insomnia CD and now I am feeling great. I have been taking painkillers for Arthritis and Sleeping Tablets before bed for many years, this has now stopped. Since I started listening to your CD I have a much deeper and longer sleep and wake up feeling happy and refreshed, I also have a more pleasant and better dream quality.

Jamie Wright. Brisbane QLD



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