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Robin Muskal, Ph.D. | Postpartum Mood Disorders: Meditations for Healing

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Spoken Word: Instructional Spoken Word: Educational Moods: Type: Live Recordings
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Postpartum Mood Disorders: Meditations for Healing

by Robin Muskal, Ph.D.

Meditation and yoga for those suffering with perinatal mood disorders.
Genre: Spoken Word: Instructional
Release Date: 

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  Song Share Time Download
clip
1. Postpartum Intrusive / Obsessive Thoughts
9:51 album only
clip
2. Postpartum Depression
10:29 album only
clip
3. Postpartum Anxiety
11:47 album only
clip
4. Compassion Meditation
11:03 album only
clip
5. Mindfulness Mediatation
11:03 album only
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
Postpartum mood disorders effects 1 in 7 women. The feelings and thoughts experienced if you are suffering can be painful and scary. Please know that you are not alone. These audio tracks can act as a support to your healing during this critical time. They are best used in conjunction with other forms of intervention including support groups, counseling, postpartum.net and traditional and alternative medicines. All of these tracks have useful information that you can use any time to alleviate your symptoms.
Be well,
Robin

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