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Robin Muskal, Ph.D. | Postpartum Mood Disorders: Meditations for Healing

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Spoken Word: Instructional Spoken Word: Educational Moods: Type: Live Recordings
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Postpartum Mood Disorders: Meditations for Healing

by Robin Muskal, Ph.D.

Meditation and yoga for those suffering with perinatal mood disorders.
Genre: Spoken Word: Instructional
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  Song Share Time Download
1. Postpartum Intrusive / Obsessive Thoughts
9:51 album only
2. Postpartum Depression
10:29 album only
3. Postpartum Anxiety
11:47 album only
4. Compassion Meditation
11:03 album only
5. Mindfulness Mediatation
11:03 album only
Downloads are available as MP3-320 files.


Album Notes
Postpartum mood disorders effects 1 in 7 women. The feelings and thoughts experienced if you are suffering can be painful and scary. Please know that you are not alone. These audio tracks can act as a support to your healing during this critical time. They are best used in conjunction with other forms of intervention including support groups, counseling, postpartum.net and traditional and alternative medicines. All of these tracks have useful information that you can use any time to alleviate your symptoms.
Be well,



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