Roslyn Whitney | Being Mindful

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New Age: Meditation New Age: Healing Moods: Solo Female Artist
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Being Mindful

by Roslyn Whitney

A walking meditation in Mindfulness
Genre: New Age: Meditation
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  Song Share Time Download
1. Being Mindful - A Walking Meditation in Mindfulness
29:05 album only
Downloads are available as MP3-320 files.


Album Notes
This meditation is crafted to assist you to be more inner and outer connected, to yourself, your life and the world around you. It will stimulate your senses, heightening your experience of being fully alive and awake.
It is to be experienced outside, in nature, moving, walking; feeling what it is like to be in your body, experiencing what you see, smell, and hear; enhancing your Mindfulness practice.

One moment fully experienced is worth a million numbed out. Capture the not noticed moments past through every day and move them into mindfulness. Your life will have a deeper resonance, one worth living, enriched with wellness, calm and balance.

Script written and spoken by Roslyn Whitney, music by Praful.



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