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Ruth Shell | The Mindful Enneagram - 9 Meditations for Personal Transformation

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Recommended if You Like
Eckhart Tolle Jon Kabat-Zinn mindfulness meditation

Album Links
www.ruthshell.com

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CANADA - B.C.

Other Genres You Will Love
New Age: Meditation Spiritual: Inspirational Moods: Type: Vocal
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The Mindful Enneagram - 9 Meditations for Personal Transformation

by Ruth Shell

9 different mindfulness meditations designed to promote present moment awarenes and personal development. Ruth's soothing voice helps you access a deep and peaceful state. Guided meditation that really works!
Genre: New Age: Meditation
Release Date: 

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  Song Share Time Download
clip
1. Introduction to the Mindful Enneagram
5:37 $1.19
clip
2. Type 1 - Practicing Non-Judgment
12:20 $1.19
clip
3. Type 2 - Loving Yourself
13:34 $1.19
clip
4. Type 3 - Stopping and Feeling
16:38 $1.19
clip
5. Type 4 - Beauty in the Present Moment
12:04 $1.19
clip
6. Type 5 - Connecting with Others and Life
15:51 $1.19
clip
7. Type 6 - Trust in Self
12:32 $1.19
clip
8. Type 7 - Stillness
14:10 $1.19
clip
9. Type 8 - Gentle Strength
15:01 $1.19
clip
10. Type 9 - Remembering Who You Are
15:30 $1.19
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
The Enneagram describes 9 universal but different personality types. We are familiar with all of them.
Practicing Mindfulness helps us develop conscious awareness of our personality habits and choose instead the preferred qualities that live within us.
This 2 CD set includes 9 guided mindfulness meditations designed to cultivate awareness and release the habitual patterns associated with the different types
Each meditation highlights a universal a path of growth, so whether you are a student of the Enneagram or not….you will find these meditations transformational.

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Reviews


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Lauren

brilliant!
I can't say enough good things about these meditations. Whether you've been studying the Enneagram for years, or just beginning the journey - there is value in practicing each and every one of them. No matter how much we read and reflect on ourselves - the real power of transformation is held in the present moment. With these meditations, Ruth helps us harness that power while cultivating self-awareness in a loving way. Her voice is clear and beautiful, the meditations are well-timed, recorded with great quality and an all-around pleasure to practice.

Ruth, thanks so much for creating these and offering them to the world. :)
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Anne S.

Very Soothing
Ruth's voice is so soothing...and the pacing is just right. I using this CD every day!
Thank you for these beautiful meditations.
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