Sandra Brossman | Meditation 1: Balance Your Chakras – Clear and Regenerate Your Mind and Body

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New Age: Meditation New Age: Healing Moods: Mood: Dreamy
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Meditation 1: Balance Your Chakras – Clear and Regenerate Your Mind and Body

by Sandra Brossman

This is a soothing, healing meditation that clears, regenerates, and balances all of your chakras through visualization, color, sounds, and music. You are guided through each chakra to clear your emotional, mental, and physical issues.
Genre: New Age: Meditation
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  Song Share Time Download
1. Introduction to Chakras
11:31 album only
2. Meditation 1: Balance Your Chakras – Clear and Regenerate Your Mind and Body
33:35 album only
Downloads are available as MP3-320 files.


Album Notes
Our mission is to share the wisdom of The Power of Oneness, Live the Life You Choose™, and to empower people to consciously create the quality of life they truly desire. In so doing, we inspire all people to heal their lives and contribute to the collective reality of Unconditional Love, Health, Harmony, Abundance, and Joy.

Our simple and unique approach to spirituality offers everyone the opportunity to discover their truth, no matter where a person is on the spectrum of spiritual awareness. We seek to demystify what can often be intimidating or viewed as illogical. The beauty of life can be found inside simple spiritual truths. Each album has two tracks. The first track Introduces you theme of the meditation and the second track is the actual guided meditation. Background music composed, produced, and engineered by Alfred Goodrich, Silvertone Studios. Narrated by Sandra Brossman, Author.

Each album introduces you to one of the four meditations in the Live The Life You Choose™ meditation series,
1. Balance Your Chakras
2. Free Yourself Through Forgiveness
3. Overcome Fear-based Beliefs (COMING SOON)
4. Envision the Life You Choose (COMING SOON)

While each meditation is complete within itself, we suggest you experience them in the sequence listed (1 to 4) for maximum benefit.

In the first meditation, "Balance Your Chakras", we discover the meaning of chakras and how they represent the seven major energy centers of our bodies. Understanding chakras lays the foundation for the guided visualization/meditation which empowers you to experience health, balance, and harmony of your whole self: body, mind, and spirit. You are guided through each chakra to clear the emotional, mental, and physical issues that are blocking your overall energy. The music attunes each chakra with its correlating frequency. It is recorded to a pitch reference of A=440 Hz – the universal pitch standard for world harmony.

In the second meditation, "Free Yourself Through Forgiveness", using visualization as a tool, we free ourselves from painful issues from the past that are consciously and subconsciously blocking our path to receiving blessings. The process of forgiveness is, by far, the most effective way we can open ourselves to receiving and experiencing the flow of Unconditional Love. This meditation creates a safe and loving space for you to express your feelings and let go of your attachment to painful emotions from the past. Gently embark on a process that empowers you to rise above the perspective of feeling victimized into the more expansive awareness of how you have learned and grown through the challenging people and experiences you have encountered in life. This clears your mind and frees you to feel inner peace. You will be amazed at your extraordinary ability to transform your life, as well as the lives of others, through the process of forgiveness.

In the third meditation, "Overcome Fear-Based Beliefs", you will discover the origin of your core beliefs that form the foundation for every choice you make in life. In a nurturing way, you are encouraged to identify which of these beliefs may be self limiting. Through meditation and visualization you transcend these outgrown beliefs and open yourself to The Infinite Potential to experience the quality of life you desire. (COMING SOON)

The fourth meditation, "Envision the Life Your Choose", is the culmination of the progress you have made in Meditations 1, 2, and 3. You are guided through a process to create dynamic personal visions that serve as a mental blueprint to empower you to create a new, ideal reality. (COMING SOON)



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