Sarah Novotney | Manifest It: Yoga Nidra

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Manifest It: Yoga Nidra

by Sarah Novotney

Sarah's compositions are a combination of guided Yoga Nidra (Amrit Method) and Tibetan singing bowl meditations.
Genre: New Age: Meditation
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  Song Share Time Download
1. Intro to Yoga Nidra
2:04 album only
2. Manifest It
37:39 $9.99
Downloads are available as MP3-320 files.


Album Notes
Manifest It is a 37-minute guided meditation journey to recognize, honor, and accept personal intentions. Included are various techniques to focus on energy awareness, the Self, restoring complementary unity of the body and being. Conscious Attention technique creates a nurturing feeling of support and ease to assist in whatever you are calling in. Within time, watch what spontaneously and effortlessly manifests as you allow your body and mind to relax into the flow of life with faith and trust.



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