Shannon Moyer-Szemenyei | Mindful Motherhood: Meditations for Pregnancy and Birth

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Mindful Motherhood: Meditations for Pregnancy and Birth

by Shannon Moyer-Szemenyei

Meditation and visualization are fantastic tools to use during pregnancy and birth. This beautiful collection of meditations will prepare you for birth in a very mindful way and will leave you feeling deeply connected, and compassionately supported.
Genre: Spiritual: Mantras
Release Date: 

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  Song Share Time Download
1. Introduction
4:19 album only
2. Practicing Patience
13:06 $0.99
3. Birth Affirmations
11:48 $0.99
4. Trust Your Body
10:05 $0.99
5. Nurture Yourself
12:54 $0.99
6. Trust Your Instincts
10:02 $0.99
7. Transition
9:40 $0.99
8. Accepting Change
9:12 $0.99
9. Prenatal Body Relaxation
10:41 $0.99
10. Afterglow
9:30 $0.99
Downloads are available as MP3-320 files.


Album Notes
Mindful Motherhood is a series that I created for the modern mother who wants to tune into her body and find some peace, quiet and stillness during pregnancy as she prepares for birth.

In each session, you will uncover something new. You will be encouraged to reflect on your pregnancy and wishes for birth, as well as deepen your connection to not only your baby, but also your body. You are a beautiful and radiant woman; Mindful Motherhood takes you through the process of finding your strength, of trusting your instincts and of nurturing yourself so that you can transition into your role as a mother in a confident and mindful way.

Slow down. Be gentle and kind with yourself.

You are deserving of the stillness, the quiet and the calm. You are beautiful and you are strong.

Welcome to Mindful Motherhood.




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