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Stephanie R Carter | Appreciating

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United States - Florida

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New Age: Healing Spiritual: Inspirational Moods: Spiritual
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by Stephanie R Carter

Relaxing guided imagery designed to enhance your spirituality as it promotes positive thinking and enhances your feelings of well-being.
Genre: New Age: Healing
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  Song Share Time Download
1. Appreciating
28:41 album only
Downloads are available as MP3-320 files.


Album Notes
Appreciating is a relaxing guided imagery designed to enhance your spirituality. It promotes positive thinking and enhances feelings of well-being. You are guided to draw strength from your past as you look forward to your future. You remember positive people from your past, and you reintroduce their love and support into your life now, as you prepare for the future.

The background sounds and music are a calming arrangement of Pachelbel’s Canon in D, which was composed in the 17th century and has soothed and uplifted spirits of people ever since.

Stephanie R. Carter, Ph.D., is a licensed psychologist in Miami, Florida. She is the author of the book Taking Charge of Fighting Cancer, an easy to use workbook that is accompanied by the relaxing and motivating CD Fighting Cancer. She has been treating children, adolescents and adults for over 30 years; seeing individuals, couples, families and groups. Dr. Carter is the author and narrator of The Guided Imagery Collection. Visit her website www.drscarter.com for more information. 

What people have said about Appreciating
Appreciating is wonderful. It helped me connect with the good things in my past when I really felt safe, when I was with my grandmother, my aunt, and my uncle. It makes you feel safe in the world and then connects you to today. You see, in Appreciating, you can go back and feel safe and then bring that back with you to today, and you know you can go out in the world and face problems because you can go back to your past and find strength and safety and connect it to today. There’s something in the CD - warmth and security - that brings you back to a safe times so that you know, no matter what happens, you’ll be alright. Even if things are bad in the world, this helps you find your own safety net.
When I get depressed, I always play this tape.

I was feeling negative and scared. I was depressed. This CD showed me that I have a lot of good things and people to draw from in my past. I just had to remember that I am strong.



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