Steven Diamond | When Anxiety Attacks

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Spoken Word: Instructional New Age: Healing Moods: Mood: Intellectual
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When Anxiety Attacks

by Steven Diamond

Awesome 4 CD Audio Course on Attacking Anxiety.
Genre: Spoken Word: Instructional
Release Date: 

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  Song Share Time Download
clip
1. Introduction To This Course on Anxiety
29:50 $0.99
clip
2. All About Anxiety
3:32 $0.99
clip
3. Common Fears
3:09 $0.99
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4. Taking Action
5:03 $0.99
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5. Causes Of Your Attacks
13:22 $0.99
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6. Exploring your Internal Dialog
14:57 $0.99
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7. High Expectations and Nutrition
16:48 $0.99
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8. Anger
14:51 $0.99
clip
9. Assertive Behavior
13:27 $0.99
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10. Guilt and Worry
12:26 $0.99
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11. Overthinking Scary Thoughts
5:49 $0.99
clip
12. Getting The Help You Need
12:47 $0.99
clip
13. Bonus CD - Visual Jouney
3:43 $0.99
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
When Anxiety Attacks: What to Do and How to Make it Disapear!
By Steven Diamond
Seen on "The Jane Pauley Show" "The Today Show" "CNN" and many more...

What are the symptoms of an anxiety attack?
Anxiety attacks starts suddenly and are often at it's worst within 10 minutes. An attack may last for hours. Some of the typical symptoms are:


Pounding heart or fast heart rate.
Sweating.
Trembling or shaking.
Feeling of choking.
Chest pain or discomfort.
Nausea or stomach pain.
Trouble breathing.
Dizziness or light-headed.
Fear of losing control or going crazy.
Fear of dying.
Numbness or tingling feelings.
Chills and/or hot flashes.
Total confusion and bewilderment

ANY OF THIS SOUND LIKE YOU OR SOMEONE YOU KNOW?

If so, you need this course. This program has helped thousands and it will help you!

During this course you will learn about depression as well as the following Anxiety disorders: panic attacks, obsessive-compulsive disorder (OCD) and Anxiety Attacks. You might be surprised to learn that Anxiety, OCD and Depression often go hand in hand. These are all real medical conditions that affect your body, the way you think and how you feel and act. They affect people of all ages, genders, backgrounds, lifestyles, races, and ethnic groups. Because we now know that with the right treatment and support you can get back to enjoying your life. You'll be more productive and have clear thoughts once again. Most importantly, this course will teach you real life skills that you can use right now to begin living a better life. No fluff, just the facts learn and experienced first hand by a real life sufferer who's lived it, been through therapy and survived! Steven Diamond answers every question you might have and teaches only what you really need to know. Saving you time and money in the process.

Here's some of what you will learn:
CD Number One -
Introduction
The Basics
All About Anxiety
Common Fears / Handling Terrorism
Taking Action
Causes of your Attacks
Breathing, Silence and Stillness

CD Number Two -
Exploring your Internal Dialog
High Expectations and Nutrition
Anger
Assertive Behavior

CD Number Three -
Guilt and Worry
Over-thinking Scary Thoughts
Getting the Help You Need

BONUS CD -
Visual Relaxation Journey
Enhanced CD - Put this disk into your computer for access to our free database where you will find a nation wide directory for free and discount drug programs.
This 4 CD enhanced audio course is not written from a doctor's point of view, as Steven has only a high school education, but from the viewpoint of an actual sufferer, with key OCD / Anxiety incidents explained in layman's terms. He hopes you will identify with what he has learned and experienced and in turn helping you to avoid some of the suffering he endured for so long.

Consider this audio course as an owner's handbook of what to do and how to get help. When Anxiety Attacks - what to do and how to make it disappear, will move you, teach you and inspire you to use what you have learned to make the difference in your own life.

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Reviews


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Marc Landon

Awesome audio course!
I have been very depressed and stressed out for many years. I have had the overwhelming feeling of being lost. I have found it hard to even breathe at times. This course changed my life. It taught me what I needed to know to stop the anxiety and manage the stress in my life. Today a year later I am a new man. I use the skills this guy taught me and it's really made a difference. One of the nice things was the personal contact with him. I sent him many emails with questions and he always answered them personally. He actually cares about you getting well. I am getting married in June of this year and I doubt that would have been possible if I was still the old me. Don't think twice about it... if you need help with anxiety and stress get this course.
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Chris Stultz

The Best I have purchased.
I have tried many courses, books, tapes on the subject of stress and anxiety. However, this method is by far the easiest and fastest way of removing anxiety from your life. Steven speaks in plain english and I have found him very comforting to listen too. I am very please with this CD set. I have recommended this course to many of my friends.
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