Steve Wolf | Savasana: The Art of Deep Relaxation - Four Guided Meditations for After Yoga or Anytime

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United States - Washington DC

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New Age: Meditation Spoken Word: With Music Moods: Mood: Dreamy
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Savasana: The Art of Deep Relaxation - Four Guided Meditations for After Yoga or Anytime

by Steve Wolf

Almost two thousand years ago the yoga sage Patanjali reminded us that when we still the mind and relax the body, we are then in our natural state. The ancient practice of Savasana has been passed down to us as a tool for helping us return to this place of deep stillness and relaxation. Simply lie back and listen as you are guided to return to your natural state where your body and mind can recover from the stresses of modern life. It is in that stillness that your inner voice can speak to you. Give yourself the gift of Savasana.
Genre: New Age: Meditation
Release Date: 

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  Song Share Time Download
clip
1. A Sitting Meditation
7:51 album only
clip
2. A New Paradigm
19:01 album only
clip
3. Come to Your Senses
17:29 album only
clip
4. I Am That
16:12 album only
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
Steve Wolf is a long time yoga practitioner and active yoga teacher (E-RYT 500). His recordings have been used to relax patients in pre-op for cancer surgery at the Johns Hopkins, Weinberg Cancer Center in Baltimore, MD, and in the recovery program for wounded vets at the Walter Reed Army Medical Center in Washington DC.

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