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Stop and Breathe | Deep Relaxation Series: Guided Breathing, Relaxations, & Visualizations

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United States - Arizona

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New Age: Relaxation New Age: Meditation Moods: Spiritual
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Deep Relaxation Series: Guided Breathing, Relaxations, & Visualizations

by Stop and Breathe

Guided breathing, relaxations & visualizations set to relaxing music to help manage stress/pain/anxiety and guide you on your way to peace & wellness. Start with the 5-minute breath guidance and choose one or more to follow. Great for insomnia relief.
Genre: New Age: Relaxation
Release Date: 

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  Song Share Time Download
1. 5-Minute Breath Guidance
7:05 $0.99
2. Full Body Relaxation
10:20 $0.99
3. Special Place Relaxation
5:49 $0.99
4. Color Visualization
6:57 $0.99
5. Sankalpa Image Visualization
12:05 $0.99
6. Crystal Cave Visualization
8:37 $0.99
7. The 61 Points Relaxation
13:40 $0.99
Downloads are available as MP3-320 files.


Album Notes
Susan Ginsberg, founder of Stop and Breathe, is the creator and voice of Deep Relaxation Series- Guided Breathing, Relaxations,and Visualizations. She provides soothing and informative workshops to help companies and their employees manage stress and anxiety in their personal and professional lives. These workshops teach healthy breathing, relaxation strategies, visualization techniques, and insomnia support.

A certified educator and yoga instructor (E-RYT 200), Susan also works privately with individuals and groups who are experiencing pain, stress and anxiety. Her caring, compassionate nature combined with her soothing voice has helped thousands of individuals through the years manage stress and lead a more healthy life.

She has brought her breath guidance and relaxation workshops and support to hospitals, cancer center, and the corporate world, as well. Some of her past clients are the U.S. Marines Corps, the Chicago Symphony Orchestra, Baxter Healthcare, & BP Products.

This series is a culmination of Susan's best work that has helped thousands of people from corporate executives, musicians, hospital and cancer patients, and even our own armed forces. Whereas there may be many guided relaxations out there, Susan's Deep Relaxation Series is hands-down the best there is with a variety of everything you need to soon be on your way to peace and wellness- and overall bliss!



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