Swami Rama | Lectures on the Yoga Sutras: Kriya Yoga

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Spoken Word: Instructional Spiritual: Inspirational Moods: Spiritual
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Lectures on the Yoga Sutras: Kriya Yoga

by Swami Rama

In this lecture Swami Rama discusses Kriya Yoga. Kriya Yoga helps remove the obstacles that hinder our progress in meditation and by removing these obstacles we can obtain a state of samadhi.
Genre: Spoken Word: Instructional
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1. Kriya Yoga
60:01 album only
Downloads are available as MP3-320 files.

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Album Notes
In this lecture Swami Rama discusses Kriya Yoga. He explains that the three basic practices of of Kriya Yoga, Tapas, Svadhyaya and Ishwara Pranidhana (self discipline, self study and surrender of the ego) should be practiced by all students of yoga meditation, and that they are practiced in order to create a balanced mind and to establish a state of inner tranquility.

He further states that Kriya Yoga helps remove the obstacles that hinder our progress in meditation and by removing these obstacles we can obtain a state of samadhi.



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