1. Shalom
- a six minute journey of peace and healing
2. Modei Ani Meditation
"Imagine the gentle rain on a sunny day. As the rain brings blessing of nourishment to each leaf of each tree - to each blade of grass - to each pond and to the wildlife who life outside.
Inhale and absorb the thankfulness to be alive this moment - to God who has returned with faithfulness your soul to within you.
And as you exhale imagine the appreciation and compassion being shared with the world around you." (from "Modei Ani Meditation." (Tara Mizachi)
Mode Ani (Thankful am I)
Lifanecha Melech chai vekayam (before You King of life)
shechehezarta bi nishmati (You return within me my soul)
bechemla raba emunasecha (Your faithfulness abounds)
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