Tasha Miller & David Langstroth | The Alexander Technique (Freedom In Thought and Action)

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Spoken Word: Audiobook Spoken Word: Educational Moods: Mood: Upbeat
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The Alexander Technique (Freedom In Thought and Action)

by Tasha Miller & David Langstroth

This audio book presents a thoughtful insight into the Alexander Technique, clearly explaining the important concepts and procedures.
Genre: Spoken Word: Audiobook
Release Date: 

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  Song Share Time Download
clip
1. Introduction
Tasha Miller & David Langstroth
9:40 album only
clip
2. Chapter 1 - The Psycho-Physical Self
Tasha Miller & David Langstroth
27:11 album only
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3. Chapter 2 - The Use of the Self
Tasha Miller & David Langstroth
31:12 album only
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4. Chapter 3 - The Primary Control
Tasha Miller & David Langstroth
43:25 album only
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5. Chapter 4 - Constructive Conscious Control of the Individual
Tasha Miller & David Langstroth
49:40 album only
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6. Chapter 5 - Feelings
Tasha Miller & David Langstroth
44:33 album only
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7. Chapter 6 - Performance
Tasha Miller & David Langstroth
54:37 album only
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8. Chapter 7 - Big Myths
Tasha Miller & David Langstroth
61:22 album only
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9. Chapter 8 - But is it Scientific?
Tasha Miller & David Langstroth
27:36 album only
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10. Chapter 9 - So, Who Was F.M. Alexander?
Tasha Miller & David Langstroth
42:59 album only
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11. Chapter 10 - What the Alexander Technique is Not
Tasha Miller & David Langstroth
16:29 album only
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12. Chapter 11 - Some Advice About Lessons
Tasha Miller & David Langstroth
26:41 album only
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13. Chapter 12 - The Big Picture
Tasha Miller & David Langstroth
25:54 album only
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
The Alexander Technique: freedom in thought and action is a book for anyone who wants to know more about the Alexander Technique, its origins, its applications and its relationship to the many divergent approaches that human beings take to solving their problems. It is both a thorough introduction for the beginner, and an in-depth text for those already experienced in this transformational work. The text is faithful to the principles and procedures left to us by F.M. Alexander. Read by the Authors, Tasha Miller and David Langstroth.


"...an Alexander Book for our times" - Francesca Greenoak, in The Alexander Journal

"...two writers who are so articulate and stylish, so broadly read in their subject, and so sensible in their commentary...a very healthy and much needed work. Your final chapter should be read and digested by all members of the Alexander Community." - Alex Murray (Director of the Urbana Centre for the Alexander Technique and Professor of Flute at the University of Illinois)

"...explains the phenomenon of the Alexander Technique with vision and absolute clarity...a precious and invaluable resource...an insipirational book." - Dr. Anne Hughes, MB, BS (General Practitioner, South Wales, United Kingdom)

"This is a book not just for musicians, actors, performers - but for everyone wishing to improve the quality of everything they do" - Trixi Field, British Jazz Singer and Composer

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