Terry Maluk | Relieve Stress Now

Go To Artist Page

Recommended if You Like
Tara Brach

Album Links
EFT Tapping Source Website

More Artists From
United States - South Carolina

Other Genres You Will Love
New Age: Meditation New Age: Energy Healing Moods: Mood: Dreamy
Sell your music everywhere
There are no items in your wishlist.

Relieve Stress Now

by Terry Maluk

Relieve Stress Now includes three different guided relaxation techniques to choose from, providing a range of solutions that will fit your changing needs. Each technique produces a sense of calm and a feeling of being centered and relaxed.
Genre: New Age: Meditation
Release Date: 

We'll ship when it's back in stock

Order now and we'll ship when it's back in stock, or enter your email below to be notified when it's back in stock.
Continue Shopping
cd in stock order now
Buy 2 or more of this title's physical copies and get 20% off
Share to Google +1

To listen to tracks you will need to update your browser to a recent version.

  Song Share Time Download
clip
1. Introduction to Breathing Techniques
1:04 $0.99
clip
2. Ocean-Sounding Breath
7:41 $0.99
clip
3. Intentional Breathing
7:04 $0.99
clip
4. Introduction to Emotional Freedom Techniques
3:50 $0.99
clip
5. How to Tap
7:24 $0.99
clip
6. Constricted Breathing Technique
5:55 $0.99
clip
7. EFT Tapping to Relieve Stress
7:21 $0.99
clip
8. Introduction to Yoga Nidra
2:28 $0.99
clip
9. Yoga Nidra
24:59 $3.99
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
Stress is impacting you in so many ways….Does this sound like you?

--Having feelings of overwhelm
--Having trouble sleeping at night
--Struggling with cravings and weight gain
--Suffering from frequent headaches or migraines
--Frustrated with always rushing but never catching up

It doesn’t have to be like this…

Imagine waking up feeling refreshed and renewed after a good night’s sleep, moving through your day without getting overwhelmed, knowing you can easily stop stress in its tracks.

--First I’ll teach you 2 techniques that are so simple that you can use them anytime, anywhere. They work in under 2 minutes, and you don’t need anything special for them.
--Second I’ll teach you an easy technique which will allow you to calm yourself, safely connect with what’s really going on, and quickly neutralize negative feelings.
--Third I’ll guide you as you tune into your entire body so you’re not just releasing the surface stress behind your temples. You’re going to experience the bliss of total body relaxation.

Relax to the calm and soothing voice of EFT Coach and Yoga Teacher Terry Maluk through each technique.

You spend so much time taking care of everyone and everything else. Now it’s time to do something for you. Give yourself the gift of a little “me” time.

Read more...

Reviews


to write a review