The Honest Guys | The Ultimate Mind Power Collection for a Healthy Lifestyle

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Spoken Word: With Music New Age: Meditation Moods: Mood: Dreamy
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The Ultimate Mind Power Collection for a Healthy Lifestyle

by The Honest Guys

Enjoyable, high quality guided meditation audio tracks, that can bring positive life-changing health benefits, with virtually zero effort required. As easy as listening to music, highly effective on everyone, especially those not really ‘into’ meditation.
Genre: Spoken Word: With Music
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  Song Share Time Download
1. Introduction from the Honest Guys
3:25 album only
2. Morning Uplift (You Are Amazing!)
3:27 album only
3. The Hot Spa of Deep Relaxation
14:20 album only
4. Improve Your Self Image & Self Esteem
10:28 album only
5. Positive Body Image
9:58 album only
6. Lose Weight Easily
6:29 album only
7. Rejuvenate & Gain Energy
19:14 album only
8. Increase Willpower
9:55 album only
9. Improve Patience & Discipline
8:39 album only
10. Mindfulness
9:44 album only
11. Deep Muscle Relaxation
8:15 album only
12. Running with the Wolves (Fantasy Version) [Bonus Track]
18:46 album only
Downloads are available as MP3-320 files.


Album Notes

The Ultimate Mind-Power Collection is a unique selection of 11 professionally recorded, simple to use, high quality guided meditation audio tracks, designed to compliment and help maintain a healthy lifestyle.

Each track provides an immersive experience that is very pleasant and entertaining to listen to. With high quality music, real sound effects and a gentle, deep English(UK) male guiding voice, most of the tracks will guide you through the wonderful and enjoyable process of reaching a blissful meditative state, from where you can gain insight, personal improvement and benefit from all the subjects covered on the album.

The health of the mind is so important, and is often overlooked, even in healthy lifestyle regimes. The Ultimate Mind-Power Collection redresses that balance. It provides quick and simple-to-use recordings designed to help you achieve a high degree of mental well-being alongside your physical well-being.

* You could begin your day with our invigorating and upbeat 'Morning Uplift: You Are Amazing!' which we all need reminding of at times.
* You could use ‘Increase your willpower' or easily learn to 'Improve patience and Discipline', all of which are important when maintaining a healthy lifestyle.
* If, after exercise, activity or a busy day, you wish to completely relax, we recommend the 'Hot Spa of Deep Relaxation', or our 'Deep Muscle Relaxation' meditations.
* You may wish to improve your self-confidence by utilizing the 'Positive Body Image', and harness the power of your mind to 'Lose Weight Easily'.

It doesn't matter which one you choose, all of the audio tracks are very enjoyable, highly effective, and ultimately designed to bring a whole host of positive benefits into your life.

The audio is best enjoyed through headphones to benefit from the immersive effect of the high quality sounds, but the tracks can also used without headphones.



Track 1: Introduction
A short thank you message from The Honest Guys and a brief overview of how the album works.

Track 2: Morning Uplift - You are Amazing (4:08)
Start your morning with confidence as we affirm that your life can change, that wonderful things can happen, and that you deserve them to - because you are amazing! This short, powerful meditation is designed to uplift you in readiness for the day ahead.

Track 3: The Hot Spa of Deep Relaxation (14:24)
Enjoy exquisite deep relaxation in a soothing hot spa. Let the soothing ambient sounds and voice bring absolute peace to your mind and body, melting away any tensions. Ideal for use after exercise or a busy day at work.

Track 4: Improve Your Self Image & Self Esteem (10.42)
Learn easily how to feel confident and at ease with yourself in this guided meditation. It can be practiced as often as you wish, driving out thoughts and ideas which may have held you back.

Track 5: Positive Body Image (9.58)
You can learn to experience having a positive body image with this guided meditation. Allow your mind to work for your benefit by following the simple but powerful mental exercises.

Track 6: Lose Weight Easily (6.40)
Use the mental exercises in this guided meditation to sculpt yourself, giving you the body you have always wanted. This is designed to be used at any time you wish. Use it regularly as a tool in any weight-loss regimen or simply to build your confidence.

Track 7: Rejuvenate & Gain Energy (19.21)
Regain energy and rejuvenate yourself with this simple and relaxing guided meditation. This very pleasant audio experience is set in a beautiful summer garden, and a gentle English male voice will guide you into a deep state of relaxation. Allow nature to nurture your body and mind.

Track 8: Increase Willpower ​ (09:57)
Increase your will-power by following this simple, easy-to-follow guided meditation. Useful for many situations in your life, such as diet and exercise, you will discover that you have immense will-power and learn how to use it.

Track 9: Improve Patience & Discipline (8.40)
Easily learn how to become more patient and have greater self-discipline in this relaxing guided meditation. Created to be used at any time, you can allow this meditation to strengthen these attributes in both your personal and professional life.

Track 10: Mindfulness (9:47)
Mindfulness has been shown to be very beneficial. In this guided mindfulness meditation you can learn to be completely present in the moment, letting go of your thoughts and achieving calmness. This can be used after work or exercise, or simply to calm your mind.

Track 11: Deep Muscle Relaxation (08:19)
This guided deep muscle relaxation will help you loosen tension in your body, and, when practiced daily, will help you to gain a feeling of well-being. This can be used after a stressful day or whenever you need your muscles to relax.

Track 12: (Bonus track) Running With the Wolves - (Fantasy Version) (18.54)
In this unique guided visualization, you get to experience the magic, exhilaration and freedom of running with a wolf-pack. Let them lead you into the night under a sky where the moon sails amidst the clouds.

We have also created a longer 30 minute ‘epic runners version’ of “Running with the Wolves”, that features on an impressive album called “Running Deep”. Running Deep is a collaboration album made by 6 leading meditation and sports meditation artists. The album is specifically designed for runners, to elevate your running experience.

Total running time 1:55


Since 2009 we have been creating high quality, stress-busting guided meditations, visualisations and other recordings for relaxation, health, healing and enlightenment. Our scripts are professionally written and voiced over with a deep but gentle English Male voice. We use extremely high quality music and/or sound effects to help set the right mood. Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or any other affiliations and we try to keep most of our meditations suitable for everyone regardless of age, gender, culture or belief.

Our meditation are fundamentally designed to let people reach a deep sense of relaxation, have inspiration and moments of peace, with absolute ease and no training required whatsoever. Meditation is a scientifically proven stress relieving activity, and when done on a regular basis can provide some extremely valuable health benefits.
Daily listening can have a cumulative effect and can help you gain superb and tangible health benefits, including, less stress, better sleep, better concentration, sharper thinking, reduced anxiety, and much more, the list can be endless.
Our Meditations are in the format of guided, first-person-perspective stories set in pleasant environments that are usually very atmospheric. We add a gentle story narration, sound effects and good quality music that correspond with the storyline, to create the ambiance of a scene which ultimately, through the power of your mind, can make it seem like you are there.


Do not use any of our material whilst driving or in any situation where it is not safe to fall asleep. All media content provided by "The Honest Guys" is intended for entertainment purposes only. We are not affiliated to any Health agencies. None of our content is intended to offer medical or health related advice and must never be used as such. Our content is not a substitute for qualified medical advice or practice. Never make alterations to any medications or health regimes you may be on, without first consulting your doctor or a qualified medical professional. We accept no responsibility or liability whatsoever for any injury, loss or damage in any shape or form, incurred in part or in whole, as a direct or indirect result of any use or reliance upon the information and material provided here. We are unable to provide any warranty concerning the accuracy or completeness of any information contained within these recordings or in any related material created by The Honest Guys.




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