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Vedya | Welcoming Everything

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Spoken Word: Instructional Spiritual: Mantras Moods: Spiritual
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Welcoming Everything

by Vedya

Take a welcome break every day to return to the natural state of well being - allow iRest Yoga Nidra to gently guide you into deep relaxation.
Genre: Spoken Word: Instructional
Release Date: 

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  Song Share Time Download
1. Short Irest Yoga Nidra Practice
15:22 $0.99
2. Activating Well Being
4:45 $0.99
3. Intention
0:41 $0.99
4. Heartfelt Desire / Sankalpa
2:00 $0.99
5. Inner Resource
2:36 $0.99
6. Body Sensing / Annamaya Kosha
16:42 $0.99
7. Breath Sensing / Pranamaya Kosha
4:05 $0.99
8. Sensing Feelings and Emotions / Monomaya Kosha
7:15 $0.99
9. Sensing Thoughts and Beliefs / Vijnanamaya Kosha
5:23 $0.99
10. Sensing Joy, Well Being, Bliss / Anandamaya Kosha
3:01 $0.99
11. Witnessing Pure Awareness / Asmitamaya Kosha
4:36 $0.99
12. Well Being in the World / Eyes Open Presence
5:24 $0.99
Downloads are available as MP3-320 files.


Album Notes
Take a welcome break every day to return to the natural state of well being. Lie down, sit in a chair, or take a walk - allow iRest Yoga Nidra to gently guide you into deep relaxation.

Old emotions or limiting beliefs may float up for examination and release. The vibrations of crystal and Tibetan singing bowls, and the sound of the gong, activate the energy of the chakras to soothe the nervous system and revitalize consciousness.

There is nothing to do. Welcome in whatever arises, and be in the natural state of well being. Free the energy caught up in resistance so it can be available for your life's greatest work.

This CD is produced and sold by licensed agreement with the Integrative Restoration Institute (IRI).

Track 1 is the Short iRest Yoga Nidra Practice (15:22 minutes)

Tracks 2-12 are the Full iRest Yoga Nidra Practice (56:34 minutes)



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Love this woman, love her CD
I've know Vedya for many years. She's authentic & heart-felt in her desire to share her gifts with the world. Her CD is a testament to her integrity. Treat yourself to her splendor.

Welcoming Everything

Yoga Nidra with Vedya
As a long-time traveler on airplanes, for my long trips to Asia I always listen to this CD and it puts me in a beautiful, calm, and restful state. I highly recommend this CD for any "road warrior" who travels alot. Don't wait, buy it now!