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Verena Johanna Smith | Taoist Guided Meditation

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Spoken Word: Inspirational Spoken Word: Inspirational Moods: Spiritual
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Taoist Guided Meditation

by Verena Johanna Smith

In this guided meditation , Verena leads you through an ancient Taoist technique exploring your body while listening to soothing Tibetan Flute music by Tenzin Tsewang . This exercise is both deeply relaxing and invigorating.
Genre: Spoken Word: Inspirational
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1. Taoist Guided Meditation
26:05 $2.99
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
Verena has practiced and studied Acupuncture and Herbal medicine in England, America, China and India over the last 25 years. Verena teaches locally and has been published nationally. She maintains a family practice in Amherst MA.
Verena's gentle voice adds beauty and relaxation to the process of self exploration, the calming of the spirit while invoking
self healing.

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Reviews


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Paul Kotta

One of the best guided meditations I've ever heard
Now, I'm not at all into any of that New Age chakras and guardian angel stuff, but I am into mellowing out and improving my concentration, and this recording is one of the best guided-meditation tools I've come across for doing so.

This recording is excellent on all fronts: the music, sounds, and especially Verena's amazingly soothing voice — and the content of what she says. She guides with the perfect balance between guiding actively and letting you find your own way, between storytelling and instruction, and between keeping your attention and distracting with too many words or sounds (like some recordings I've heard).

The result is that this recording gets me into a relaxed but focused state quickly and keeps me there, so that by the end and am not just calmer but more energized, too.

For me, this is the standard by which all other guided-meditation recordings are judged. Do not hesitate to download this one!
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