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Virginia Harton | Get the Life You Want Through Meditation (2nd Edition)

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Spoken Word: Audiobook New Age: Meditation Moods: Type: Vocal
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Get the Life You Want Through Meditation (2nd Edition)

by Virginia Harton

Improve your Life and Health
Genre: Spoken Word: Audiobook
Release Date: 

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  Song Share Time Download
clip
1. Introduction and Author Interview
8:40 $0.99
clip
2. What Is Meditation?
4:02 $0.99
clip
3. Meditation for Chakra Clearing & Full Body Relaxation
15:14 $0.99
clip
4. Meditation to Let Go of Anxiety
10:29 $0.99
clip
5. Meditation to Release Anger
10:28 $0.99
clip
6. Meditation for Total Forgiveness
10:29 $0.99
clip
7. Meditation for “inner Confidence”
10:32 $0.99
clip
8. Meditation for Inner Strength
10:23 $0.99
clip
9. Meditation for Mindful Living
13:07 $0.99
clip
10. Meditation for Smoking Cessation
11:54 $0.99
clip
11. Meditation for Weight Loss and Mindful Eating
10:45 $0.99
clip
12. Summary & Conclusion
2:15 $0.99
clip
13. Meditation for Deep Restful Sleep
11:12 $0.99
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
Includes author interview, additional music and longer meditations.

This audio recording is designed to teach you how to get the life you want through meditation. It relates to different areas of life where meditation can make a difference, and our intention is that this audio book will make a life changing positive difference in your life.

Whether you are a beginner or you have been practising meditation for some time this audio book will help you to make positive changes.

We will cover areas through meditation such as: Meditation for chakra clearing & full body relaxation; Meditation to “let go of anxiety”; Meditation to “release anger”; Meditation for “total forgiveness”; Meditation for “Inner Confidence”; Meditation for “inner strength”; Meditation for “mindful living”; Meditation for “smoking cessation”; Meditation for “weight loss and mindful eating” and Meditation for “deep restful sleep”.

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