Steve Wolf | Relax Deeply - Discover The Ancient Practice Of Yoga Nidra Meditation

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Spoken Word: With Music New Age: Meditation Moods: Mood: Dreamy
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Relax Deeply - Discover The Ancient Practice Of Yoga Nidra Meditation

by Steve Wolf

The two guided relaxation sequences on this recording are inspired by the ancient practice of Yoga Nidra, which means yogic sleep. Simply lie back and listen while you are guided to a place of profound physical and mental rest.
Genre: Spoken Word: With Music
Release Date: 

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  Song Share Time Download
clip
1. Introduction
3:45 album only
clip
2. Fifteen Minute Guided Relaxation
15:40 album only
clip
3. Forty Five Minute Guided Relaxation
46:10 album only
Downloads are available as MP3-320 files.

ABOUT THIS ALBUM


Album Notes
"I played your 15 minute Relax Deeply Yoga Nidra in class today on my birthday. People loved it. I loved it. I love your voice. Great pacing, nice silence. Very well done!" Erich Schiffmann - Senior yoga teacher and author of 'Yoga: The Spirit and Practice of Moving into Stillness'

"The best CD of its kind that I've heard, and I've listened to a lot of them."
Dr. Olga Rasmussen, yoga teacher, Health Advantage Yoga Center - Herndon, VA.

"Great for anyone who travels a lot and spends time waiting in airports in frustrating queues. These practices help regain a sense of equanimity. Steve Wolf is the perfect guide." Steve Denning, Forbes Magazine Online.

5 out of 5 stars
Good job!
"I train yoga teachers from around the world, and I use this CD as a tool to demonstrate how to present yoga nidra in a yoga class. I encourage the teachers to purchase the CD and then emulate Steve's pacing, tone of voice, and content. His voice is soothing and unpretentious, and you will feel as if he is right there with you. He's done a super job with this CD and I recommend it for anyone who wants to ‘relax deeply.’ Enjoy! " Cathy Plato (Houston Texas)

5 out of 5 stars
Very Relaxing!
“This is the best relaxation CD I have tried. I am a very busy mom and just need some down time. I can easily fit in the 15 minute segment when the kids are sleeping.” - Sharon J. Wanamaker (Crofton, MD)

5 out of 5 stars
Just beautiful!
“I have three yoga nidra CD's and this is now my favorite. Steve's voice is extremely relaxing, the sequence is beautifully presented and the music adds just the right touch, but not too much. I lent it to my mother after the loss of my father and she said it saved her during the times when she could not relax. I am a mother and teacher and I use it whenever I can to recharge my batteries. I am thankful to have this CD!”
Mary Davis, mother, piano teacher,
registered yoga instructor (Burke, Virginia)

"I have been teaching meditation for several years just to make myself practice regularly. The best CD I have found for deep relaxation and total concentration is a Yoga Nidra. I have been looking and looking for a really good recording and this month I found it: 'Relax Deeply' by Steve Wolf." Lori A - Natural Health Techniques Web Site

Steve Wolf is a yoga and aikido instructor who has taught for over 25 years. He continues to maintain a busy teaching schedule and conduct workshops in the United States and Canada. His popular Yoga Nidra workshops led to the creation of this "Relax Deeply" recording, which is now a classic in the genre.

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